beazel

I love your gratitude list!

And I'm so happy for you to make it through these intense moments.

Good for you!!!!!!!

Your quit is very young - don't expect too much in 2 weeks time.

Good for you to look at the positives!

That doesn't last forever!

Drink lots of water (I pretended that negated the junk)

You are making your quit priority, that's all that is important right now!

I LOVE  the blog feature! I'm looking forward to reading about your journey.

I think writing through the emotions is very therapeutic.

I miss my beginning posts very much (I am from QSMB also). All the lost content from there has definitely been a hard pill to swallow.

So I spend alot of time reading old content here and have found some gems!

I'll feel better when you get rid of "that pack"!! Lol 

Glad you got through Hell Week not too much worse for the wear! Hang onto that pride, I think it's an important part of your quit. 

I'm so glad that you are experiencing so much happiness. You are focusing on the positives and that is really wonderful.

Sounds like you are armed and ready for your trip to the beach!! Have a great time!

Just think how great that coconut-smelling suntan lotion will smell without a layer of smoke!! 

So happy to hear you made it through a situation you would have normally binge-smoked! No smoke necessary!! That's huge.

I'm glad you are celebrating, you have a great attitude, that alone is cause for celebration!

I don't think most people are ever prepared, or want to be prepared. Sounds like you already learned alot of great stuff from your last quit that will serve you well.

The commitment is all you need. Seems like you took the fork in the road where you won't smoke no matter what...you sound  better prepared than you think!

Life does have a way of throwing a bunch of crap at us at any given moment. There never seems to be a right time to quit smoking.

I do hope you can get the panic attacks under control, but as far as the quit is concerned...I have found that I have panic attacks whether I smoke or not.

Since this is not your first run on this board, I hope you will lean on us as much as possible - you know how much everyone is rooting for you.

You can do this!!