PixelSketch

It will get better Parsley! Just hang in there a little longer. You'll soon be over the very worst of it, and it will just keep getting better from there on. It really is worth it. Scream, cry, eat, take a shower, walk, do whatever it is you have to, just don't smoke. You've made so much progress and you don't want to start again. Just get through. Be kind to yourself. You can do this!! Soon, this struggle will just be a distant memory if you keep going. xx

Hi Jacqueline! Welcome aboard! It's great to see another fellow Canadian here! :D :P This is something that you can absolutely do! It's so so worth it. The key for me was reading about and understanding nicotine addiction. Hang out on the board here, read as much as you can, post often and you'll find each day gets easier than the one before. Every single one of us has gone through the same thing as you are about to go through, and, though it's not always easy, it's not nearly as hard as you think. Stick close, read, watch the videos and join us. You'll find that quitting can actually be fun. And you'll meet some pretty great people. And life gets better much quicker than you can imagine on the other side of the quit. :D And you won't be doing it alone. Let's do this thing! :)

NOPE

7 Haha! While the chicks are away... :P

You're doing great!! :) Getting outside is one of the best things to do! And the peeing...yeah. Been there! LOL But your body will adjust for it soon!

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Ahahahahaha! Gotta love that slo mo instant replay too!

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Thanks MQ :D I'm so thankful for this site! Thank you Joe! :biggrin: But I think more sticks/chicks game is needed. I LIVE for competition. :dance2:

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6 Although, credit, where it's due - that was seriously well played and hard won! Now...OUR TURN! :D

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I like the Spitz ones. :) So many flavours. And they're so great for keeping your hands and mouth busy with all the shelling!! And I don't usually eat too many, because it takes so long to eat a handful! Perfect distraction! :)

One day is awesome!!! The days just start adding up faster and faster! :) And the walking is great, BTW!!! And it does get easier too!!! I'm going to give Amazon a try. I LOVE M&M's and Coffee M&M's?? I'm all over that!!!! Right now I'm obsessed with Smoky BBQ sunflower seeds in shell. Soo good.

0 Haha! So cute!

0 Oh no you don't! LOL

!!!!!!!!! How do I not know about these??? I'm off to check if they're available in Canada! :D Edited to add: Best I can figure, the answer's no. :( But there may be hope online!!!

0 I need some chick reinforcements in here!! LOL

It's OK. Don't worry about it. M&M's are way better than smoking! And this will pass. I ate my way through the first little while, and now it's all back to normal. Don't beat yourself up over anything - treat yourself with kindness. You're doing a really wonderful thing. You can do this. Just a little longer and it gets way better! Keep going, you've got this!! :D

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