Nancy

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Welcome, Edie. I also smoked for over 40 years. I believed I enjoyed and would never quit. What big lies I told myself! The only thing a cigarette does is relieve withdrawal symptoms for a few minutes.Once I understood that basic truth, I was dedicated to Not One Puff Ever. It was uncomfortable, even miserable at times, but you have to be decide to just get through it. Such a relief to be able to get on an airplane, go to a movie or concert, or even a business meeting or family dinner without having to worry about the next fix. You can do this!

Woo Hoo! Love our Chrispy! Here is the pre-party...

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-18....don't blow away, Doreen!!

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Here!!

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So happy and proud for you, Jen! You are a shining example in so many areas. You continue to challenge yourself and nail them all! Hoppe you do something special for yourself, today!

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Excellent points!