Reciprocity

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Yeah but .......... I'm still waiting for a "proposition" from one of these QSMB people .........................

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You devote a lot of time and caring at both sites Nancy! I admire your commitment to helping others find their own personal freedom

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It's been better this past week. Temperatures almost at 0 degrees C so the snow is even melting a little bit and there is going to be some rain (whatever that is) come tomorrow I hear.

Red Alert is CANCELLED! Everything is under control now

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Welcome Lin-quitting! Your seat is right here in 1st class. Make yourself at home whether that's for a day or longer Congrats on your "almost 1 year" quit! Impressive!!

Now Doreen's confused .... D -8 Me -7

This happened to me last night! I was hungry because I missed breakfast & lunch. About 7:00 PM I really felt like I should be going for a smoke. That's because I used to suppress my appetite by smoking. Was immediately solved when I ate something

Yeah - it's terrible, in my opinion, to leave particularly new quitters in limbo when they are used to having that support as part of their coping mechanism in those early days. I hope more of the newbie from that site find their way either here or somewhere that they can relate to others in the same position.

YES! This is something that the taste of it has improved a lot since quitting. Tastes like coffee instead of stale nicotine

Hey guys & gals - there's a bit of a delay in this game so when several are playing it gets crazy. Just check the post above you once your post is showing up to make sure someone else hasn't Sslipped in before you

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-10 Good to have another stick on board!! (Sslip)

Yes! Have a wee nip on the house http://

We'll take care of you newbies, even if it's just temporary so just sit back and relax. Focus on what's important to you and that is nurturing those fledgling, beautiful quits! Take some time and read all you can here. Knowledge is key