Reciprocity

1

OO

This is how the cheating starts OO

I demand an audit!

-12

-12

I think guarding our quits is just something that serious quitters naturally do. We know the inherent danger being a nicotine addict. We've seen too many fall back to their slavery to nicotine just because they decided to have 'just one'. I know I have that natural instinct to be protective of what I built through my own quit but I don't really think about it consciously each day. I just do it ... every day. Kind of like getting dressed in the morning. I guess what I'm trying to say is that you newer quitters will end up in the same position if you persevere. A place where protecting your quit just comes naturally to you because you value your freedom from nicotine's control!

3

OO Probably some cheating going on here

-13

Never mind - just move along. Nothing to see here

Nope!

-11

-9

-9 Yup! We need positivity again

-11

I have no doubt you'll be just fine with the lowered dose. It's the mental aspects of smoking that take the real time and effort to get comfortable with and you seem to be doing a great job of that so far. Unravelling all those habitual smokes we attached to things we did day in and day out. That's the thing that takes time & patience to overcome. You're on your way now Gus. You'll do just fine! Your participation in a forum like this helps not only others but by helping others you reinforce your own quit efforts. It really is a win-win!

Here Just pinching one out at the moment

-10

Wow - chick avalanche -2