Reciprocity

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Congrats on your 5 months of freedom! Keep in mind, even though 5 months is a long time from when you first quit; it's still early days when compared to the rest of your smoke-free life. The links in your brain between what's always triggered you to smoke are still there and still pretty strong, even though you don't sense them daily. When certain situations occur they will surface almost immediately which is why you'll often hear people say: "We must always stay on guard for those sudden triggers - never get complacent!" It will be a very slow process. As it is for us all but, gradually that link in our brains between grabbing a smoke to ease sudden stressful situations will fade away. It's merely a matter of rinse & repeat! Stay with the program and you'll get there too; I promise you that.

8 Hope y'all noticed ... Christmas dinner's on me

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Don't get too comfy up there on your pedestal chicks 😊

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Speaking of runaway chicks, did you ever watch the Canadian version of Baywatch?

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OK ... I'll take a break but I doubt Father Christmas is bringing me a new Lap Top; or anything good for that matter!!

My Lap Top is self destructing 😕 One of the hinges that allows the top panel to open and close is not working properly which is causing the plastic cover over the two hinges to buckle severely and has somehow caused the plastic border around the screen to delaminate and come apart. Never seen anything like it. Have duct taped part of the screen border back in place but the whole thing no longer sits flat on a flat surface. Looks like it's time for a new one ☹️ I have the worst luck with electronics! So far, this one is still working somehow but it's very unstable.

If you ever move to India, never repair your own roof!!

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Pumpkin Pie? Not a fan at all 🤢

20!!

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