Sazerac

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so nice to have you back, sarah ! You should get THE BIG O :) :D

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Hello Gardener ! So happy you have joined us. The toughest part is the 'thinking' about quitting after that it is a grand adventure learning about yourself and taking control ! You might find Allen Carr useful...he is all about changing attitudes and making quitting easier. here is ALLEN CARR

1 watch your negative symbols

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:sarcastic_blum: 1 was it good for you, Sonic ?

She was here on the 13th (after Canuck Thanksgiving) wishing you a happy year, Action.

-4 very naughty sticks....very naughty naughty naughty :D

-1 kiss it and make it better, sonic ? :wub:

Big O nice win chicks ! Sticks forget to use both hands and feet etc

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-7 get a grip Sonic ! oops you were right Sonic (how often do you hear that from a chick ? YOU WERE RIGHT !)

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-5 that is what BOB and BOD does 'O' so well too. and don't forget CHICKS !!

-5 oh sorry wrong page fgs yay Just in time for THE BIG O

-4 :wub: I have to get to work..

I know the feeling, Action baby. but, this will cheer you up !

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6 hi Sarah and everybody ! :)

That is right....cigarettes will not win. YOU WILL WIN. Remember to breathe.....4 seconds in-hold 4-exhale 4 . I am always astounded how Oxygen fixes most everything. Breathe. and we will do the N O P E dance with you. Every hour, every day, always N O P E. You are winning, Jess. You are Free. Love, S p.s. go outside or get in the shower where you can yell and be THE BIGGEST B I T C H you can imagine. holler at it all and holler LOUD LOUD LOUD