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Shona is here :) And we have a new admin too?!

LOL :p Doreen told me she is 5 months old :)

I'm sorry to hear you are having a hard day Evelyn. You seen to have really good days and really hard days... I'm not sure how to help you except by being supportive and posting here - I wish I could do more. But I am here for you nevertheless. I had a dream last night and you were in it. It was weird because I was like 'Hi Evelyn', but you didn't recognise me :( but in that dream you were smiling and you were really happy. Maybe that is a sign of things to come. When I woke up I thought 'boy Evelyn looked happy in that dream'. Made me smile :) Don't know if it helped or not, but I am thinking of you :)

Thanks Jenny, Colleen, I voted :)

Good for you Amy. To me there is no 'only my 6th day' - you are a non-smoker just like the rest of us ;) I am really happy that you are not smoking. But it is even better that you (and your other half) are seeing the positive effects already :)

You are right; this deserves to have a thread all of its own. Thanks for sharing. I had to lol at the part about the hangovers not being as bad - I am yet to have a hangover that does not cripple me for the first 24 hours and make me feel completely spaced out for the following 24 hours, regardless of if there were cigarettes involved it not :p I'm glad you didn't smoke. But I knew you wouldn't smoke :)

I still remember my first cigarette. I was probably about 12 years old. Every summer I used to visit and stay with my Gran & Granddad in their beautiful cottage in the New Forrest. I used to love these weeks; we had horses, rabbits, chickens, ducks, sheep, cows, a donkey… it was so much fun for someone my age. I used to build treehouses and play out in the barns and fields, just doing what a 12 year old boy does best. It was all very innocent. Then I met up with a guy called Barry. He was so cool. I wanted to be just like Barry. From that point on we did everything together, we were thick as thieves; inseparable. I remember going into Lymington town with Barry and we met up with a couple of girls that he obviously knew. This in its self was pretty cool and exciting – I didn’t really hang around with girls all that much back home (and not through lack of trying lol) ;) I remember Barry telling me he was going to try and get some cigarettes from a newsagent. He came back with a smile on his face and a packet of 10 Lambert & Butler in his hand. We were kind of hidden down an alley next to some shops and he and the 2 girls all had a cigarette. I said I didn’t want one. Then another girl started walking towards us. One of the girls quickly gave me her cigarette and explained that this girl would tell on her if she saw her smoking. So I held onto the cigarette – didn’t really know how to hold it properly – wanted to copy Barry or the other girl, but they were holding them differently. Decided on copying Barry because maybe he was holding it the ‘man’s way’. This other girl stopped and talked to us for what seemed like forever. Eventually it was too tempting; I tried it. I coughed my guts up and it was disgusting. I remember asking them why they smoked them if they tasted so bad and they told me it was cool. The next day Barry bought another pack of 10 and we both finished the pack in about an hour. I was getting better; not coughing my guts up all the time, and it was getting easier with each smoke. We both started doing odd jobs from people around the village – they probably thought any money earned would be spent on sweets o toys. We spent it all on cigarettes. From this point onwards, I still looked forward to my trips to the New Forrest, but now I wasn’t looking forward to seeing my grandparents and all the cute animals and working on my treehouse. I was looking forward to seeing Barry and all the girls he knew. But mostly I was looking forward to smoking more than anything else. This was the start of my addiction, and as soon as I was old enough to afford to buy my own regularly, I was going to be a full time smoker. I am going to try to start posting some of my earlier posts as a kind of journal. Both to reinforce my quit, and (hopefully) to help others. (Thanks Rachael for pushing me to do this :P)

April, I know that today is your quit date - how are you feeling right now? I am online all day, so will keep my eye on the board incase you need anything. Congratulations on being a non-smoker!!!

Nope :)

Same for me Gemzee. The minimum was about 10. But it could go as high as 40 if I was drinking, fishing or on holiday !

Jessie, where you hiding?!

Ahh hair... I think I still remember what that was like lol I just wanted to say I like your new avatar Rachael. You look happy :)

I am 31 years young, smoked for 15 years, between 10-15 a day (depending on the day lol). Is MY twin out there?!

Really liking it :)

Yeah those are amazing!! My artistic talents are more like Tiffany's lol

I smiled when I saw your pledge this morning :)

Yay, your furbaby is home :) So happy for you all!! I never asked - how old is she?

I think she was our lucky charm today :)

Way to go Andrew - you really have a great quit going on there :) Congratulations

Yay Baffled :) You are so much fun, and I am so happy that you are at 9 months - massive congrats to you :d

Up the reds!! YNWA :)

Doreen, were you able to bring Dottie home yet? I am so excited for you :)

Nope :)

(((Evelyn)))

1 week is great!!! I'm so proud of you!! Remember that if you keep this up, eventually you can be that wizard ;)