Kendra

nope thank you, thank you, thank you

doing my happy dance for you KarenLou !

................. Uh, helllooo! DO COME BACK TO CREATING WHAT YOU WANT FOR A MOMENT, PLEASE AND THANKS. Been there, done that. No need to repeat. Whatever is happening in this moment will pass and you will feel differently. Choosing to smoke signs the deal on how you will choose to be feeling. MAKE A DIFFERENT CHOICE. LOVE ON YOURSELVES. endless choices. including~ walk with the feople (cats) write letters or post & read here mindful check in and breathe whine and wail paint or glue journal sing and dance

Happy day after. Hope your next orbit of the sun brings more awesomeness than you'd imagined possible. Thanks for being here.

Indigo, Way to change your life. Delighted for you and your new habits of life. WAY TO DO IT INDIGO.

NOPE

"breathe and again, and again" more a coping than motivation. I have recently posted my reasons for quitting on the walls and stop to read them and breathe as I go form room to room doing things. When is your marathon? Day 5 behind you soon. Living the life you desire!!! :girl_dance: Yay

interesting adaptation Bakon. In current day trends the age for learning to tie shoes has approximately doubled due to velcro and slip on shoes being the norm. Often children aren't learning to tie shoes until well into elementary school. my question is....what are people learning instead of these things?

NOPE, thank you very much!

NOPE

Thanks to each of you for celebrating aloud with me.

N O P E just for today

Thanks for the focus people. BE free now. Choose it repeatedly and consciously. NOPE

Thanks for the jump starts. I had forgotten about From the MIxrd Up Files of Mrs. Basil E Frankweiler...... tht was really one of my favorites in grade school. Library trip coming up.

Walking through your adventures free for two weeks.... delightful. congratulations.

NOPE

after my choice to smoke in January, 2 days before my birthday, I am shaken and wary.... scared and feeling like it's only a matter of time before I choose to pick up again. meh. aligning beliefs with life I choose to live seems the pertinent thing to do.... my very inner core is reluctant to hope. NOPE, nope, nope thanks for having this site and community.

Hello and Welcome Aboard Morgan, I am excited you're here, too. An additional thought/idea/suggestion, since you are very aware of the pattern for your smoking, .... PLAN and REHEARSE for the next time your brain indicates NEED one right now. One way to do that is to go to the S.O.S. forum and prepost a response to your own S.O.S.. There's a thread for it there. I will be revisiting this option my self soon as I an only recently reseated on the QT. I gave up a 6 month quit .... AND I am 5 days quit today. NOPE, just for today. and again tomorrow. Looking forward to getting to know you, too. o yeah, let me add to the voices saying :read: :read: the things on this site. educate yourself and guard your quit ...we'll help.

Hello Folks, Please sound off on your favorite books as a child and your children's (if you're a parent) favorites, too. Top 3 please. I am building a library and seeking to share joy & a love of stories. Particularly looking for young children books I'll go first. as a child: nancy drew books, the little princess, Grim's?m fairy tales - Rose Red in particular as an adult my children's book favs are: The Big Orange Splot by D. Pinkwater, really anything by Pinkwater anything by Robert Munsch, especially, I'll Love You Forever When Sophie Get Angry, Really, Really Angry - can't recall author right now. Thanks in advance to those who respond. Enjoy your smoke free life today.

NOPE

NOPE

What I think is... YOU'VE GOT THIS. You know yourself better than anyone else and what will work for you. Breathe and post. The icky angry feelings are normal withdrawal responses. they will pass as the drug leaves your body. learning new ways to BE FREE will follow. Just don't smoke. NOPE.

Glad the music is in your soul Evelyn. Sorry about the piggies and the hurting of your heart. Glad you adopted them out to someone vs. pet store. I always think pets in pet stores are in like...animal jail. I once had a cat from a pet store that I believe spent WAY TOO long in a cage. She had the habit of chasing her own hind leg. amusing and sad at the same time.

The audio version of On Writing , KIng reads himself. Delightful! Hard to pick favs...lifelong fan. Behind in releases now. The Stand, It, many of the Bachman book stories, Delores Claiborne, Misery.

neufchatel