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G’day NOPE .....Not One Puff Ever.

Nope

NOPE for today!

N.O.P.E. 🙏

NOPE…

NOPE

NOPE!

NOPE!

NOPE!!

NOPE!

G’day NOPE .....Not One Puff Ever.

Nope.

NOPE!!

NOPE

NOPE…

I am Lola. quit smoking on 10/1/25 cold turkey and seems to be going smoothly so far. Much easier than I ever imagined it would be. It's my first quit and my last. But I refuse to let my guard down no matter how easy this journey has been so far because that's when it gets you. I heart many many of you who I met in the very beginning of my quit that were there for me. <3. I heart the others too I have met recently. Love and peace to all :)

N.O.P.E. 🙏

well smoked forever, I dont' even want to add up the years as I feel it is so embarrassing to me, I don't even want to know. All I want to know is the years free of it or rather at this time the months, which I'm at 1 month and 14 day wooooo hoooooo. I have tried quitting and thought about quitting a bunch of times before, but this time is really different, I am doing it, it has been the longest ever quit for me and I can't go back not ever, nope will not !! Oh so yes Minnie I went cold turkey, I thought about the gums and the patches and all that and thought for me it would be a crutch I didn't want. So thanks all for the inspiration, I feel better each day and feel more and more able to stay this way. woooohooo

you go Lola, so good that you took the challenge, I too am pretty new at this and together we all can accomplish the impossible lol !! Well at least the simple things of not smoking lol. I started at 1 Sept but yes almost the same as you, I think that one month is a significant date for me anyways. I plan on other little accomplishments for each month. Think of the money saved and the health benifits you get. I was getting winded going up stairs and walking. It already seems a bit better in that regard. Reach out if you need any support

It was great. I just wish I can get the sound to work on it. I will see if I can find out how to do it.

Good on ya CB

G’Day! Bravo on 10 years of smobriety! Thanks for getting the party started every morning! You continue to be an inspiration! YEP to NOPE!!! L4L

@dvs51 You are doing great and I definitely couldn't keep up my quit without the wonderful people on this board!

Hi Lola! Welcome to Quit Train. So glad you decided to quit smoking. You made the right decision for yourself and your health! I am very glad that it's much easier than you thought. You came to the right place for support. I am very glad you have found our site, and you will find a ton of support here, from member advice to so much information on the dangers of smoking, and how to quit successfully. Quitting smoking is a journey that we all know is not an easy one, but it's definitely doable and so worth it in the end. We have quitters here from newbies, such as yourself, all the way up to 20+ years and everything in between. My best advice for you in the beginning is to come on this site every day, if you can, and do the daily Nope pledge because it will keep you focused. If you ever find yourself where you feel you are going to give in and smoke, there is an SOS section. Since our members are from all over the world, there is usually someone around most of the time. To help you get your mind off of smoking there is a Games section too. The most popular game is Chicks and Sticks, go and check it out, it's a load of fun! If you have any questions, please don't hesitate to ask. I look forward to seeing you here again soon! Good luck!😃