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NOPE !!! Not Today !!!

NOPE!!!!!!

Nope

NOPE!

Nope

to: QTrain re: first days nicotine Free In your First Few Days, while the Nicotine left your body, what helped you ? For me, it was Sleep (assisted with over the counter sleep medication or whisky). Ice Water. Satsumas, Citrus. Deep, deep breaths. Long 'singing' showers. (If I had known about y'all, I guarantee I would have been here) Edited to avoid controversy as to method of quitting smoking. I just want to know what helped you while nicotine left your body.

Me and my gallbladder will part company on the 13 th March... Nice knowing ya !!!!...but good riddance !!!!

NOPE! Finally made it in here before noon

Been missing quite a while this time. Anything changed?

No .......... just a new snow shovel

Yep !!!....your new gear will look fine... My Boo has a pair ,just like them..happy running ....

Way to go Boo !!!!

Congrats JB. Kill if necessary....just don't smoke.

Did someone say ........... "sausage"?

At the beginning: Attitude was my biggest weapon: I do not smoke anymore! Also used nicorette gum for the first week or two to help with cravings! NOW: Attitude is still my biggest weapon: I do not smoke anymore! IN THE FUTURE: Attitude is going to be my biggest weapon: I do not smoke anymore!