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Congratulations!! 13 years is awesome!

I am not going to smoke today. NOPE.

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Congratulations! @Doreensfree 13 years is a fantastic achievement! Thank you for all the support you have given and continue to give to me and others and for your sense of humour! I hope you do treat yourself as it's very well deserved!

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Congratulations Doreen!!! Thank you for all that you do. You are an amazing inspiration to us all!

I made it to day 4! NOPE! One day at a time..

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Congratulations Doreen! 13 years is an inspiration to others. I'm sure it's difficult for you to realize just how many people you've helped solidify their quits over the years but it's certainly noticable to the rest of us and that's something to be very proud of. Hope you celebrate all these accomplishments today

OOPS, I forgot that I had one set to go post and then made another post. You deserve 2 posts Doreen!!

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So happy and proud for you dear friend! In some ways, it is hard to believe we started our journey together 13 years ago, We have been through a lot together...some happy and some heartbreaking. Love you to pieces and hope you have a wonderful day! "At 13 years after quitting smoking, your risk of lung cancer drops to roughly half that of a smoker, your risk for several other cancers decreases significantly, and your body continues profound long-term healing. According to the American Cancer Society, major milestones reached around this timeframe include dramatically lower disease odds compared to those who continue to smoke"

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Congratulations to my dear friend and co-moderator @Doreensfree on 13 years!! You are such an imazing role model to ALL of us!! Not only are you a moderator, a role model, you have been a great friend to me and many other people on this forum! Doreen, CELEBRATE BIG TODAY!!! We have become very good friends getting to know each other, and telling us about our families. You are a great Lady!!! Thank you Doreen for starting as a person who helped me to start my "Stop Smoking Journey", to a really great friend, as I have gotten to really know you for the past couple years!! CELEBRATE BIG TODAY, MY DEAR FRIEND!!! ALL THE BEST TO YOU!! Love you! Sandi

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Gday Not in Morten Bay it’s the reflection of grey sky on the water at low tide. Pretty bleak But this weekend is due to snow on the Snowy mountains in NSW. And in Victoria on the Victorian Alps. They say there is more snow in Australia than in Switzerland

Never forget why you quit. NOPE!

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Good for you @JoJo! Day 3 huh? The worst of the withdrawal effects are hopefully subsiding. Hang in there - you're doing something wonderful for yourself!

Woo-hoo!!! Brava Doreen! You are an inspiration! Your presence on this forum has saved countless quits- mine included. Congrats on 13 smoke free years! -L4L

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