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Quit Train, A Quit Smoking Support Community

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  1. Past hour

  2. To all friends and folks across the Pond Sending love and warm wishes to you all ..remembering all the people who lost their lives ,their families. I post this from all here in the U.K. … A day we will always remember ❤️❤️❤️❤️
  3. Doreensfree replied to jillar's topic in Socializing
    Thank you P for explaining 😁🐸
  4. Today

  5. Don't give in!! Going back to smoking will not solve anything. You already have health issues and smoking for sure has a negative impact. Remember why you quit. That is still valid today. Cravings are no fun but will go away.
  6. I am not going to smoke today. NOPE.
  7. First NFL game of the season NOPE!!!
  8. Protect your quit! You earned it! Smoking will do nothing to help your health issues, it will only make them worse and you know it. When a crave comes along, try some deep breaths and let it pass over you like a dark shadow.
  9. I have done well been smoke free a little over 5 years. I an really struggling with cravings these last few months. I have dealing with other health issues and the doctor put me on a GLP!. That is working, I have lost weight but my desire to smoke is back at its worse. Anyone else going thru this?
  10. Reciprocity replied to jillar's topic in Socializing
    You're forgiven... it's a Pacific Ocean thing & you're on the east side of the Atlantic😄
  11. Yesterday

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