February 20, 20179 yr The Big Boss is coming in to town this week. Not even sure when his plane lands, but I am already hyperventilating. This is a huge trigger for me and I am having a really tough, tough morning. Today will be micro-managing a thousand triggers. I shall think of big trees and cool shadows. I shall think of ferns in dappled light. I shall think of hidden places to put the body. Today's mantra: I don't look good in smoke or orange.
February 20, 20179 yr What boss, youre the boss, the other one just pays the wages. You ll be fine, just another no smoking day at the office. I thought you had said I shall think of HIDING places to put the body. You serial killers get bolder all the time!
February 20, 20179 yr You're ahead of things already by having recognised that this is a major trigger for you. You have prepared yourself over the past month to deal with triggers so now you can just employ any and all copping methods you need to. You'll do just fine. You may surprise yourself at just how far you've really come.
February 20, 20179 yr You have had great advice..this is where don't over think !!!comes in handy.. It's just another day...I'm betting the day will come and go much easier than you thought it would.. Your boss..isn't worth losing your amazing quit for.. Repeat..NOPE..x
February 20, 20179 yr You have this EX! At least you know your trigger and can do things to prevent smoking...ANYTHING is better :) Eat a gallon of ice cream, shove candies into your mouth, keep gum on you, drink lots and lots of water....you can do this! Think of how great you will feel conquering a big trigger like this! :)
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