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Runfree
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Aw RF, this is fabulous to hear, that you are holding on I mean. Sorry you feel anxious and that it's a combo deal. Have you put your next celebration date in the calender?  Be great to cover off some milestones in the celebration thread with you. Also, make sure you have "treats" now and then, kind of rewarding yourself for doing so great! xx

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Well done ....your doing great....one day at a time....smoking won't change anything ...

Allen Carr ..a fabulous read....I saw smoking in a different light ..when I read this book...

Don't forget the little rewards....what your doing is quite amazing....

Post often...stay close....it really does help ...sharing your feelings...

Keep climbing...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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