January 2, 201511 yr Aw RF, this is fabulous to hear, that you are holding on I mean. Sorry you feel anxious and that it's a combo deal. Have you put your next celebration date in the calender? Be great to cover off some milestones in the celebration thread with you. Also, make sure you have "treats" now and then, kind of rewarding yourself for doing so great! xx
January 2, 201511 yr Well done ....your doing great....one day at a time....smoking won't change anything ... Allen Carr ..a fabulous read....I saw smoking in a different light ..when I read this book... Don't forget the little rewards....what your doing is quite amazing.... Post often...stay close....it really does help ...sharing your feelings... Keep climbing...
January 6, 201511 yr welcome RF how are you today? keep posting through good and hard times it can help also pledging NOPE daily can help, there is a thread dedicated to it hope you are ok x
January 6, 201511 yr Author Hi Tracey, I'm doing ok and yep, doing my daily NOPEs. Thanks for asking.
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