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Sunday 14 december NOPE

Featured Replies

Let's make our pets happy and NOPE so they won't smell the stinky smell of smokes.

My guinea pigs enjoy their healthy air.

 

 

NOPE for me

Morning guys x

Yep no stinky pets ;)

Nope

Hey Ev well how happy are you with yourself today after getting through that yucky crave??

Soo proud of you pet xxxxxx

NOPE

NOPE for me today!

Good morning! Its a nope for me.

good morning evelyn and everyone! 

 

Big fat NOPE for me!!

 

guinea_pig_warp_animation.gif

Good morning all!

It's Nope for me :)

  • Author

Hey Ev well how happy are you with yourself today after getting through that yucky crave??

Soo proud of you pet xxxxxx

 

 

Well very proud but I slipped up with my OCD and thought I had to change my patch, WHEN I gave in I spilled 6 before it was right. Let's say a bad hangover from yesterday; to explain, there's only one up.

Guess what I felt VERY emotional after hyperventilating in church and not able to carry out my duty as a coffee caretaker. I feel like I've failed in 2 ways but I call this a slip up in my healing of OCD. It went well for a week so I pick up the pieces and put 1 up tomorrow and face my fears, again (when you give in to your fear you say it's like you're right in your mind about the patch not being right.)

 

Let's go to o POSITIVE things; had an amazing church ceremony for teens, watch me swing!

Morning Al - I will certainly join in on a day of NOPE

NOPE!  :D

No smoking for me or Rudolph!!

Happy Monday morning.  NOPE

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