April 1Apr 1 Congratulations @SD2026 on 3 months smoke free!🎉 You are doing really well, keep up the good work! Onward to month 4.
April 1Apr 1 Author I hope it's getting easier for you? Usually the very intense cravings have mostly subsided by 3 months.
April 1Apr 1 27 minutes ago, QuittingGirl said: I hope it's getting easier for you? Usually the very intense cravings have mostly subsided by 3 months. Oh yes for sure! I think it's more at times I have a desire to smoke rather than actual cravings and that's more my social surroundings. I can't/don't want to change my social habits (I know it's advised to but...) I've made it 3 months so far without having a mental breakdown so that's something! 😁 I've so much more energy and I totally feel the health benefits it's crazy really. I've no smoker's cough and when I do cough (normal) it sounds so weak and pathetic lol I'm so grateful to having finally quit and stuck it out this far, I genuinely (and those who know me) didn't think I'd last this long. Great to have that confidence in me huh 🙃 I believe I've stuck it out mostly thanks to this site and the support on here and all the factual info/videos that makes me feel ALL the emotions but eye opening. So thank you all so much! 😊
April 1Apr 1 Excellent work SD 3 months is a major milestone things should get easier now as long as you remain cautious and vigilant to avoid temptation or complacency
April 1Apr 1 Great Job @SD2026! 1/4 year smoke free it teriffic. Why not celebrate by taking a well deserved rest from the counting game 👏👍 Onward to securing that quit even more. The key is putting as much time between your brain as a non-smoker and your brain as a smoker. One day at a time adds up to months and eventually years!
April 2Apr 2 10 hours ago, Reciprocity said: Why not celebrate by taking a well deserved rest from the counting game 👏👍 Fabulous idea! I couldn't think of a better reward but you @Reciprocity you came to the rescue!
April 4Apr 4 Congratulations SD! The reward is indeed that you feel much much better!! The worst is behind you.
April 9Apr 9 Congratulations on 3 months (and one week)! 🥳 I like this⬇️ On 4/1/2026 at 4:59 PM, Reciprocity said: The key is putting as much time between your brain as a non-smoker and your brain as a smoker. I think it's good advice to put as many miles between you and the bad that was and you and the good that is!🌈
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