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Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

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Still on the train

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Just wanted to let ya all know. Although even my guinea pigs start crying LOL I'm still on the train. 

That's how it's done Evelyn.  One day at a time, One hour at a time...some times, 1 minute at a time.  Cause if you can get through 1 craving, you can get through thousands more!

 

Great job!!

Good for you. Stay close to the board and we will help you in any way that we can. You can do this!!!

take it a step at a time evelyn chunk size pieces hour by hour day by day you can do this xx

Great job Evelyn.  I see your ticker is primed and ready to go.  If you have any doubts or struggles, come here to the board and talk to us, we can help you through it.  Sure, we spend a lot of time joking and playing games, but quitting comes first and we will drop everything to help you keep your quit.

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