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Opah

second day second go round

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Here we go after getting my hindny kicked, I am back,   Lets Do it !

 

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You should get plenty of help support opah! Not many new quitters yet on the year.... Get-em rock!

 

 

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This is your year Opah, you can succeed :) 

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You know the drill.  You know what to expect.  You know it can be terrible the first days or weeks.  We know you want this. Hunker down & get ‘er done this time. I know you can!!!! 

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Getting long in the Day, it feels like the air in my lungs is heavy.  Been nidling on some tangerine slice and my Ricola drops.

I am good and not in danger of smoking, I cant smoke what I don't have.  But really getting the urge crawl into bed and pull the blankets over my head and peek out at the TV.  Home is safe, never smoked in side and very seldom outside it is and has been my NO SMOKING ZONE.

2.5 hours I'll be on my way.   until then Deep breathes and two, three or so ricolas.    I need some wethermans hard carmel drops. 

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OK its minutes now, Carl is in and just for a second I thought smoke break, hopefully I will help Carl in his quest for a smoke free life.

But for now its all about me me  ME, this is all my time at least for three weeks.

So Thank you all for your support today, and I will see you tomorrow.    

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Excellent news, Opah! Get some beauty sleep.

You are doing great, congratulations on your second day.

Tomorrow is another day to be free.

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G,day

well your back... good stuff.

Wish I could distill what makes a quit  a final one. I should,I’ve (lost) (had) a few.

Get yourself free of the smokes then work on if you think your a smoker or an addict. 

chris 

 

 

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Thank you Chris and Good day to you !  3rd day started and felling better on the drive into work.  Time for some coffe.

I have work waiting so it will be a busy good morning for my quit

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