Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Complexion a better color--not gray

Featured Replies

Looked at my face in the mirror this evening after work, and I had to look more closely....my complexion is a tad lighter or brighter, or something. It used to have a grayish tone that was really unattractive. Cosmetics didn't help much. Guessing that improved circulation is having something to do with better coloration. Is this common?

Yes! Blood circulation !!!   Congrats!

 Yes, yes, yes!! I have been told by many that I have a glow about me since I quit. I believe it is due to better circulation now. I loved hearing that...and it helped me in the early days of my quit when the craves were coming fast and furious!! I didn't want to lose my glow! ?

That was one of the very first (and quite unexpected) consequences of my quit.  I really had no idea about my grey pallor until I began to see something very different emerging after a week or so into my quit.  It was eye-opening!  If you're like me, it'll be the first of many (ultimately endless) benefits you'll enjoy.

 

Christian99

17 Years Quit

Yes is very common.  As said above your blood circulation is improving and will continue to do so.  Many more benefits to come!!!!

My complexion changed too. Not sure it was a result of quitting the ciggies though?

source.gif?cid=3640f6095c020a094a5531683

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.