Gabby

NOPE

Yes please go to sleep addiction

Welcome Susana nice to meet you.

I'm getting there, the days just seem a little long, you how it goes cleaning, cleaning doing things to take your mine off it. A little bit grumpy and short with people too. And it's school holidays and it's been raining for a few days. My son has a friend staying too. I think they think I am quite mad, always jumping up trying to do things (talking to myself). But grateful to be healing myself with no nicotine.

No smoking and no nrt for me Tuesday 8/7/14

Congrats on 9 months and an awesome web site

Big Huge Congrats on 11 months

Happy Breathday to a lovely lady :D

Day 4 and I am so glad today is over it's 11 o'clock time for bed. Please make tomorrow a bit easier. (Tuesday)

You have such a beautiful soul Marti

Big nope from me today. No NRT either.

Day 3. Last night I did some on line shopping to treat myself. Today feeling a little restless, like something is missing. Took my mum to the shops for a her birthday treat. Spend heaps on treats for me again. I can not wait for today to be over. But not as bad as last time, I have a different attitude after going back and reading Allen Carr"s book. Hope all are having an awesome Sunday :D.

I smoked all mine, I am one of those people who can not have any in the house. You are so controlled with them. Maybe give them away so there is none for your mum. Three weeks is pretty awesome for a smoker of 50 years.

Very Funny enjoyed it heaps!!!

Best decision you will ever make. Here for you.

I am so glad you are feeling it becoming easier. Glad to hear your mum's doing well.

We call them jandles and Aussie calls them flip flops. Lovely and cool in summer. Wish we had Walmart here.

So glad everything is going well. Your quit is under control and yes you are owning it. I hope it's 5 quick sleeps before you holiday.

Well it's 7.30 pm and I am still feeling good, the day did at times seem long. But every time I craved, I just did something. I can safely say that day 2 will be over soon. Thank you for all your help and kind words, keeps one going.

Hello my clean -smelling, fresh breathed, non smoking friends:) I hope your all having an easy day.....if you hold on tight and know your not alone. Today is my 2 day of no nrt and I think it has finally sunk in, I don't need nicotine it makes it worse. See how I go..... enjoy your Saturday I am going too

Nope don't know why so small. May be it's a small Nope from me today. Nope to my second day with out nrt

Awesome job on 13 months :yes:

Huge congrats on 2 weeks :yahoo:

Nope for Thursday. :o :dance4: :girl_impossible:

Hi and welcome best decision you will ever make.