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Frezflops

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  1. Randy McMurder started following Frezflops
  2. jess started following Frezflops
  3. Hi all finally breaking fre a bit from my winter funk.....been back at running outside again and walking....need to reign my eating habits in a bit. I gained 9lbs need to lose it. How is everyone else doing? Now if it would warm up a bit and stop being grey and rainy so I can put my hottub up and enjoy outside. Lisa
  4. I feel you on a deep level about the weather it finally is not snowing here.....but now it is cold and sunny but cold did I mention it is cold -3F to be exact. Just for reference here is my over abundance of snow. For reference the fence is about 6 feet tall lol Lisa
  5. So much snow....on the other cody is loving it sigh
  6. Hi all need to vent this winter is kicking my ass in more ways than one....first we got a shi t ton of snow now it's too cold again....seasonal depression is kicking my ass no matter what I do....second the state income refund that came back is less than it said it would when I did my taxes online by a significant amount sigh... nothing seems to be going my way at all.....i need to be somewhere warm....i can't get motivated to work out today even though when I woke I had the intention but now I just don't want to, taking today off of working out but plan on it for the rest of week. To top it off my roof is damaged related to the stupid weather creating a ice damn that hubs didn't get to in time and now that needs to be repaired....fml...... I do not know how much more I can handle before I blow, lost it in front of hubs this am.....oh yeah almost forgot took syrup out of microwave this morning and spilt it all over the floor and myself....wonderful start to my damn day....if I still smoked I would guarantee I would have smoked a full pack by now...good thing I dont..... I want summer, I want warmth, I want to be able to go outside and sit for a bit but nope not here..... Oh yeah my right eye has been twitching on and off for the last week... Thanks for listening Lisa
  7. Worked out today and yesterday on the d readmill as it is too damn cold outside to do anything outside without dying lol it is -8 with a real feel of -24 today...tommorrow it is supposed to be worse....high of -11 and a low of -29 with a real feel of -33 and -31 Farenheit when is winter over? Lisa
  8. Sorry haven't been on here much I am still plugging away.....winter blues got me in its hold and I am struggling but trying to keep a handle on it. I received a suntouch light for christmas and have it next to the treadmill and that does help a little but it is frickin cold out and will be for the next week, so can't get outside to walk at all. But I have been working out. This week was a good workout week as I got on the treadmill 5 out of 6 days so far. Today I did 45 on the treadmill, walking in an incline, 30 minutes of strength based exercise with my weight bench and crunches on my exercise ball. I do feel better after that. What is everyone else doing today? Lisa
  9. Haven't been here much got really busy and lazy at the same time lol.....been a struggle to get ass up and working out daily....got on the d readmill today for 50 minutes than used my weight bench for about 10 minutes. Need to be more consistent....it is just hard for me in the winter when I can get outside to walk...tried to go for a walk outside yesterday but the sidewalks were still icy from the day before and I biffed it lol. How many days until spring? Lisa
  10. Ran today for 3 miles on the treadmill....felt awesome what is everyone else doing? Lisa
  11. I have been maintaining but with winter it is harder for me to work out but I am trying.....need to work out a little more but it can't be cold forever can it?..... Lisa
  12. Some pics of my dogs Lisa
  13. Frezflops replied to bakon's topic in Socializing
    Sorry I haven't been around lately or a lot but have lurked here and there...heres my new puppy Lucy she is getting big Lisa
  14. My husband doesn't understand texting it seems....i prefer to text he ends just texting me to call him....no you do not call when we are texting Lisa
  15. It went fine....no arguments or issues avoidance worked lol Lisa
  16. On my way wish me luck.. Not starting out well hubs is pissy....I feel stuck in the middle of the shitstorm Lisa
  17. I don't even want to f ucking go.... I don't do conflict well. Lisa

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