Katgirl
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Everything posted by Katgirl
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The intermittent fasting I am familiar with does not limit you to one meal a day. You eat all your meals, 2, or 3 in an 8 hour period, then fast for sixteen hours. It doesn’t matter what 8 hour period you choose. you may have brunch at 11 AM, and finish dinner by 7 PM. This helps you burn fat. If you only eat one meal a day, your body will go into starvation mode and store fat, so not a good idea. This 16 hr fasting, 8 hour eating plan is a healthier way to utilize intermittent fasting technique.
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Abby should be -8, so I am -9
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Cake, pie, ice cream
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Never entrust rabbits
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Hands fingers rings
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Your girlfriend kisses lonely woodsman uhdes
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His roan pony jumped dangerously klvsa
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You cannot get the nutrition your body requires by eating only one meal. You may want to try the intermittent fasting technique I mentioned, instead.
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Well, I do have a 70’s love child…oops, did I say that out loud?
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Yes,lucky for me. Don’t you find it amazing that I never suffered any embarrassing ailments as a result of my misspent youth? I must have had a guardian angel.
