Sunshine59

Thanks for the reply jillar ... i will check those when i get some free time ... anyway i just came back from working out in the beach ... and i am still smoke free thanks for all the support

If that is not going to work like old times , i guess we will have to adjust with something new ... no big issues , but that old tickers was kind of cool Thanks for the reply MarylandQuitter ...

oh ok ... i hope we can get a new forum ticker/counter soon ... but i don't remember the old ticker dates ... when trying to put a new one .. that is a going to be a bit of a problem ... anyway thanks for your reply

@jillar Oh ok thanks jillar ... when it comes back , would it show the same progressing stats or does it start from the beginning ? anyway thank god i am still smoke free and i wake up in the morning .. goes to the beach and exercise there for an hour at least 4 days a week ... brisk walking and jogging ... almost 7000 steps everyday .... And for people trying to quit smoking Please stay away from smoking ... there are lot more things you can do instead of inhaling smoke and feeling sick ... Thanks

has it stopped working ? is something wrong with it ?

Thank you

Thank you johnny5

Thank you Gus Yes , it feels awesome

Yes , I am very happy about reaching the 4rth year without smoking ... It feels really good to see that forum ticker saying 4 years , 1 day , 23 hours since my last cigarette Thanks

This is such a nice achievement The quit train forum ticker that shows the time that i have stayed away from cigarettes have played a major role in this successful journey . That ticker gives me a big positive vibe when i look at it . Thanks for setting it up like all that . Thanks to all the staff and people who have helped me with their talks and advice's One advice i have to give you all is that , you all need more time to learn and to rewire and to adapt to a life without smoking . Thanks

Wow , Its 3 years without cigarettes now ? That feels like a big achievement I don't even use the nicotine gums these days , i used to chew a gum once in a while . But nowadays no nicotine related products is going in . Thanks everyone . Please remember , only the initial days or first 2 weeks of the quit is the harder . After that it gets easier to manage

Mickymouse too tired to have conversations these days Mickymouse life too dull and lots of work to do

I changed my name from Sunshine59 to mickymouse ,lol I needed to stop a few things soon So i changed my name Mickymouse stops eating sugar Mickymouse stops eating meat Mickymouse never works out , mickymouse must solve that too Ok , have fun everyone

Thanks jillar , I will post it right here . I am traveling to UAE this month . So i thought i would post a picture here before i travel . That picture is at least 5 years old I am going there for a job search. There are more job opportunities there compared to India

I am feeling so bored . Is there a thread for posting members photos ? I feel like posting a pic of mine . Not sure which thread to post .

I love watching fresh sea food

finishing yesterdays vodka drunk again . 2 more glasses of vodka left . i should find something to eat

really drunk on a bottle of vodka

Hello intoxicated yoda , Yes, dried black pepper . I eat 5 of it when i have anxiety and cravings . I keep it in my mouth for few minutes then chew it .

I am completely nicotine free . Nowadays when i have an uneasy feeling or restlessness or or some cravings which i cant control . I chew black pepper instead . Believe it or not , The cravings and the anxiety goes away after chewing it . Whenever the anxiety and cravings comes again , i chew the black pepper again . It has been working for me . That way i don't have to depend on sweets or junk foods for a better feeling . Maybe it will work for you too

After reading that i ate some black pepper , 5 of it and it surely has some calming properties . It killed my usual evening restlessness and anxiety a bit

Why are so many smokers huffing their pepper shakers to take the edge off? Let's investigate https://melmagazine.com/en-us/story/pepper-terpenes-cannabis-feel-less-high

@Kate18 Thanks for the reply I was a person that used to exercise , but i was not able to continue it for a long stretch due to many reasons . When i was exercising , i remember even doing 120 pushups in the evening at my home workouts . That was 30 pushups x 4 During the past 2 months i have been thinking about workouts again , i could not decide between doing a 20 minute running or a 30 minute exercises like pushups , squats , crunches I have talked about this in some other forum and they told me to do what i can enjoy doing . I really want to do it . I am an evening person , so i will find some time in the evening itself to do some exercises

Yup