catlover

NOPE...

Day 3 is great , and tomorrow you will be more than half way through the first week. Stay determined, you are doing so well .

Eating a pudding with custard. I keep eating ...

Wow.... 6 Months already!!! You go Mona..

NOPE... I'm too Fabulous to smoke...

That’s great Linda, keep believing in yourself. One day at a time .

Arrive at home

NOPE...

tiled the wall

Vapers or smokers

Congrats Christine on your first day done. Carry this pride over to tomorrow, and keep promising yourself to stay smoke free, and remember to have regular little rewards, these help with motivation. you CAN do this. All the best.

NOPE...

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Dine in style

So sad, I have been there and done that. Could'nt wait for my family to go home, so i could smoke in peace. I cherish every moment I have with them now.

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These were big excuses for me too, especially going on holiday and Christmas. I mean what is Christmas without drinks and a smoke. Heck I always asked for a packet of cigarettes in my stocking, that was me happy for the day! non smoking relatives visiting for Christmas Day really spoilt the day, as I had to keep sneaking off for a smoke, and I just wanted them to go home so I could relax and smoke. Excuse... Smoking made me look sexy and more appealing! Truth... there is nothing sexy or appealing about having stinky hair, stinky clothes, a smoke hanging out your mouth and bad breath.

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Cbdave on 5 years, what an awesome quit you got going on. Thanks so much for being here every day to the NOPE thread.

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