catlover

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Gain weight fast

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WOW 7 YEARS! Big Congrats to you Saz.

Be proud of yourself Christine , you are doing just fine. Come on here whenever things get a bit dodgy, there is always someone or something to read here to keep you going. Have a look at Joel Spitzers videos, they were so helpul to me t the beginning off my quit. Linda's advice is brilliant too, who doesnt enjoy a bit of shopping.... just watch your finger on that buy it now button.. I find it a bit slippy!!!!!!

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Day 3 is great , and tomorrow you will be more than half way through the first week. Stay determined, you are doing so well .

Eating a pudding with custard. I keep eating ...

Wow.... 6 Months already!!! You go Mona..

NOPE... I'm too Fabulous to smoke...

That’s great Linda, keep believing in yourself. One day at a time .

Arrive at home

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tiled the wall

Vapers or smokers

Congrats Christine on your first day done. Carry this pride over to tomorrow, and keep promising yourself to stay smoke free, and remember to have regular little rewards, these help with motivation. you CAN do this. All the best.

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Dine in style

So sad, I have been there and done that. Could'nt wait for my family to go home, so i could smoke in peace. I cherish every moment I have with them now.

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