Cbdave

20

17

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14

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

14

Brain fart….12

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12

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

9

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5

8

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

8

9

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

14

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13

Gday Woops thought I’d thrown mine on the pyre… 66,000 old and stale should burn well rest in peace

Gday Yes my blood pressure went up after giving away the cigs. I was compensating for the lack of nicotine with caffeine sugar salt. Took me a while and a stroke to realise that. Fast foward to today… yes I still drink coffee and tea but only a cup or two a day. Rarely cola and no energy drinks. Even sugar free contain extra salt to keep you interested. Rarely processed foods. The sugar hide the excess salt then the salt hides the excess sugar. It’s a slippery slope. Drink mainly water cause I’m not drinking coffee tea or soda. I only have one blood pressure tab a day and low dose at that. A low dose aspirin a statin and that’s it. Will always have to take that, I except that’s always going to be the case, small price to pay.