Doreensfree

Quitting Girl has given you great advice .. It is hard , but if your spouse is willing to go outside this is and will be a big help .. Keep reminding yourself you are doing this for you ….your health is your priority… Remember you never know which cigarette has that red button Stay close to the board …

Congratulations 1 month is a great achievement …upwards and onwards

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Your doing great , and taking it easy , Learning by what went wrong in the past is a huge step forward . Kerp taking it One Day at a Time

000

0000 Morning

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Way _ to _ go …

0000 well done girlies

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I’ve never missed my flight , but do remember taking 24 hr flights to visit Nicky in Australia , Stopping at Singapore for 1 hr . They had a smoking area .. O.M.G that area stank and was so foggy , I crammed as many of those cancer sticks possible in that time .. I remember the stench of my clothes and feeling ill The last time I visited her was a different experience all together .. so calm

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