Doreensfree

-4

Another beating ..Overcome take your place

-2..oh !!! We gave a slap to take care of .. Well done chicks

Yes!!... Well done Molly for jumping right back on the Train ..i bet those cigs tasted crap, Reread all the info here to refresh yourself .. We are all proud of you Go Girl !!!

Aww Molly ,im sorry you gave up your great quit .. You should read your sos to yourself ,the reason,s you quit are still there. I had a saying that i repeated all day if necessary... Take Smoking Off The Table No Matter What ..Even If Your Arse Is On Fire. Someone who is not supportive Is not a reason to destroy your health Jump back in your seat ..and Quit For you...

-17

-17

Sorry you have had to deal with what was a scarey time for you. Folks here who have suffered with Anxiety attacks swear by deep breathing exercises.. Well done on your 1st week smoke free.

-17

Sticks cheatin again .. -16

-12

-10

-10

The NOPE thread was a life changer for me ..This was my last chance to quit .Or face the consequences.. Once i made that promise i knew i would stick to it ,so it was important to me ..in all my other failed quits i hadnt made any commitments... It worked for me..i needed the Ever !

-2

The sticks fought in vain ,only to lose again ...take a slap

000 yaaaa..Good Job chicks Off to give a slap .

-19...bring it home chicks ..

Sitting here with King Louis .. My Ted is showing him who boss. Should be interesting at bed time Who will win the place on my bed ?

-15...

Wow Molly 3 weeks ..you should feel very proud ..your nearly at your 1 month Goal . Keep telling yourself how brilliant you are ..because you are .

Huge Congratulations on your Fabulous 8 years Smoke free.. Reward yourself well

-13

Jillar is right we fed our bodies hundreds of poisons at regular intervals every day . Is it any wonder it goes berserk wnen we suddenly stop the supply . It takes time and patience to catch up .. Be kind to yourself ..what your achieving is wonderful ..

-13