Doreensfree

Hi sandy....we have now learned ,there is no excuse...to smoke and kill,ourselves..... We know too much now....smoking would never be the same..... We smoked a long time...our bodies have to adjust.... You are doing wonderful....you have a great quit ...... Smoking sucks..... Hugs xxxx

Your not up late drawing drunken pic.s again ?

Morning all..... Evelyn....youv,e got this ..... Oh ya ...n.o.p.e...from me....

Hi sammie....congrats....2. Months is a great job...xxx

Mine was a beautiful butterfly....that nancy chose.....I loved it .....

Allen Carr talked of fear of quitting... Imagine being told if you don't stop you will lose a limb....you carry on smoking ...and lose that limb.... This scares me to death....I was so near..... I knew by what I was looking at.....that something was not right.... But kept smoking.....fear.... In the end I would light up and cry all the way through smoking it.... What it came down too...lose a limb....or lose my crutch....I decided on the latter.....phew.....

These are stunning.....how clever...... I see some beautiful things on this board.... Thank you showing them....

Huge congrats lace....8 months is great....

Congratulations on your 7 months.....

Wow....that's amazing.....

Morning all.... It's a n.o.p.e from me....

Yaaa one of my favourite peeps... Huge congrats....9 months is great...you bring so much fun to the board..... No brackets....

Yes... Come and let us know how you are doing....

This is great.....freedom sure is wonderful.... Well done rowly.....one day at a time buddy.....you've got this one....

Oh so many here..... But if I had to pick one ...it would me MQ...... He showed me even when life throws out some bad crap.....you can be strong and achieve anything.... He is my secret hero.....my insperation....

Good Monday morning to all.... High five Evelyn..... It's a n.o.p.e from me.....

Soooo funny......a great way to start monday..... I woke up to Wiley batman wheeling about in the chair....my first belly laugh of the week....

It's a shame when this happens....I hope all,is well with her,and she is just enjoying a great smoke free life.....

Congrats ...2 months is brilliant...keep marchin...

Wow... 3 months already..... Huge congrats.....so glad you are here.... Your a insperation....

I too believed it helped me through stressful times...calmed me down.... If I have a smoke things will look better..it will,fix things..... It's my little reward....I work hard.....its my little pleasure....... All of it rubbish.... The problem was still there and still needed addressing....whether I smoked or not.... Amputation and killing myself slowly....oh yes....some reward for working hard.... I think a nice holiday would have been a much nicer reward....

Congratulations aine....great job....

This is magic....well done....Oh yes ....of course I'm here.....nowhere else to be just now....

Don't forget those deep breaths....and doing stuff to calm down....crosswords...reading.... Explain to your lovely wife....that you might feel a little irritable for a little while... Before you know it...you will be back to your normal calm self.... What your acheiveing is a wonderful thing....and will be so rewarding....

Morning everyone....n.o.p.e....