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Posts posted by Doreensfree

  1. Your body is healing ...this is all good .....some massive changes going on ....

    Going for some good fresh air....and take in some real deep breaths ...is also good for the mental health side of quitting....

    It's all good ....👍

    • Like 3
  2. Hi and welcome ...

    Sorry you smoked after 14 years ...but glad to hear your ready to quit for good ....

    We have lots of good information here ,and great videos by Joel ,to get you started ...

    Plus our daily NOPE thread.....

    Glad your here ..

    • Like 5

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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