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Doreensfree

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Posts posted by Doreensfree

  1. On 5/3/2017 at 3:35 PM, Reciprocity said:

    First of all, welcome to you all and I hope you get comfortable here quickly. We are all seeking the same thing, to beat this terrible addiction.

     

    Please note, especially for those with "young quits", that we do have an SOS page here. You'll see it at the top of the main board page. Read the pinned intro there please (it's short and to the point). You'll also see a pinned thread called "Pre Respond to Your Own SOS". I would recommend that you post something up there that you can quickly go to and read should you ever have a moment of overwhelming urge to smoke.

     

    My recommendation would be to make your post long enough that it takes you a while to read it. Enough time for the urge to die down a little and have some content in there that will be compelling to you. Doesn't have to mean anything to anyone else - only you.

     

    Hopefully, you never have to use this but, it's there to help save your quit :)

     

    thanks,

    R.

    Good advice for you Newbies x

    • Like 4
  2. Hello and welcome to this great magical place 

    Congratulations in wanting to take your life back.

    We have great information for you , on our Main Discussion Board , they are pinned in green , this is a great place to start , let’s get you Quit for good x

    • Like 3
  3. Well done for reaching out ..This shows you want to quit deep down ..

    Check our Main Discussion Board ..Read all  the green pinned posts …this will be a great way to spend some time …

    We have so many Great posts to help you along ..

    Stay close 

    • Like 5
  4. Doreen, the seas were very calm for most of our recent trip. You would have been fine I think. No motion at all could be felt. But yes, I can understand your concern. Nothing worse than bein sea sick!

     

    maybe one day I might give it another try …Your trip sounded brilliant x

    • Like 2
  5. I was told by a smoker yesterday , a packet of her Cigarettes cost her £ 13 70 pence .

    This is crazy money ..

     So I agree that amount of money each day would pay for a great holiday 

    But 

    Being on a ship for 37 days ..

    Thirty of those days I would have my head down the Loo ..lol..

    • Like 1
    • Haha 3
  6. Your body is going through some massive changes .

    its used to having poison being put in 20 even more times a day for decades. 
    No wonder it goes haywire for a short time 

    whatever us happening Newbies , remember it’s all Temporary ,and will pass  x

    • Like 3

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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