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Reciprocity

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Everything posted by Reciprocity

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  11. Stay the course ... you're getting there now! Congrats!!
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  15. Happy 3rd Smoke-Free Anniversary @DenaliBlues! Isn't life great when you're free from that aweful slavery to nicotine?
  16. You can't smoke/vape what you don't have! Get rid of your vape device & any Vape cartridges (take a steel claw hammer to them and render them all non-functional). Having them within reach is setting yourself up for failure. You need to FULLY COMMIT mentally to quitting, right from day one. Quitting is not like sticking your big toe in the water to see how it feels before you commit to getting in. Quitting is diving in head first without concern about how uncomfortable it might be. Glad you're back at it! Take the advice given here and all the information on this site and allow it to guide your actions going forward.
  17. Good for you! Keep it up, even if/when you do run into a rough patch where you want to vape - just don't! The longer you stay clean, the easier it gets
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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