Reciprocity

There's a couple things at play here I think. 1. You did some welding that you haven't done for awhile, possibly since you used to smoke? That would for sure bring on those cravings. 2. You just reached your 3 month smoke free milestone and I have often heard people say ... "Beware the 3's"! 3 Days, 3 Weeks & 3 Months. Weird shit tends to happen at these points. 3 months and you're no longer a new quitter but you're not completely there yet as a non-smoker; still some work to do. Because you no longer have daily challenges you may tend to let down your mental guard a bit. Use this experience to remind yourself to be on guard always for those sneaky, out of nowhere assaults by the nicodemon. You done good today by realizing what was actually happening! You stood tall and refused to be seduced back to having a smoke. Keep this experience in mind for future when you get bush-whacked out of nowhere and you'll be fine!

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Nope!

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Welcome @titanif! It's always good to hang with a group of other quitters. It tends to keep our thinking about smoking and quitting on the right track and far away from thinking maybe I can have just one.

Thumbs up; nose to the grind stone now and plow forward. We are all here behind you and ready to offer advise, support when needed You CAN do it!!

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Spiders that can transform themselves into bigger, uglier and more menacing spiders 😣

OO

OO

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Nope!

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Amazing milestone! Congrats to you

In addition to quitting, you're becoming King of Chicks or Sticks. It's a win, win!

Ate

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Yay @Stewbum! Way to go!! You're at 1/4 year smoke free now; that's awesome 🥳