Sazerac

Congratulations, Hal, on making one of the best decisions of your life in choosing freedom ! Please, avail yourself to all we can offer you here in terms of education and support. You may find the following threads helpful on your journey. 10 Ways To Effectively Use This Forum To stop Using Nicotine and our friend, Joel Spitzer's Quit Smoking Library. In particular, Joel's Daily Quitting Lesson Guide Looking forward to seeing you build yourself a sturdy and successful quit !

oops ! maths has never been my strong suit. Congratulations on your First Month of Freedom ! I have no doubt that you will be celebrating every month and every year in your fabulous nicotine free life. It is the quantum shift in mindset that is a cornerstone in a successful quit. Here is an interesting post about this Perception Shift You are building a strong and sturdy quit. Good on you. Thanks for sharing your quit with us, it is sure to inspire others. Here is another post dealing with mindset that may be helpful to you or others reading. Executive Assistant

You Quit Smoking ! Kudos to you. Reward yourself and help your brain re-wire itself.

Congratulations on your First Week of Freedom ! It will get easier and easier the more triggers and craves you conquer. So happy for you to have started this journey. Thank you for sharing your quit with us. S

NOPE NOPE NOPE NOPE NOPE

3 hiya

oops. showed up for a spanking. not good. two in a row ? not good at all. 1

Congratulations, Steve ! Eight years of freedom is a great accomplishment. Thanks for checking in here and sharing your words of encouragement. S

12 sorry for my miscalculation. mia culpa.

Congratulations, @Rick92 on Two Smoke Free Months ! How are you feeling ?

Congratulations on being nicotine free ! You are doing great. Stay vigilant and enjoy your freedom.

NOPE NOPE NOPE NOPE NOPE

6 hello darling smoke free creatures

5

6 nice to see Jimmy. Just not here.

I am upping my game, night goggles, air rifle. Is this legal in the city ? I like this v. much. Perhaps, too much.

3 where did y'all come from ?

2

NOPE NOPE NOPE NOPE NOPE

Hey comrade. Good to see you. Saw Julie last March in crisis "Can't Believe I''m Here". Bandito showed up for that and had a NOPE on XMas eve. Congratulations on your Five Years of Freedom ! Hope you and A are doing well. Stop by more often if you can, you have an important voice. S

Congratulations on your 120 hours of Freedom ! Stay focused. You are winning, you have won !

It IS all about maintaining the barricades, isn't it Wee one. Gah. I have a half dead family acting like moles and digging out dirt in my raised bed. WTF, rat burial practices ? Stoned on poison ? They have been ignoring peanut butter on traps and sometimes push poison away. I have to up my game. Valiant Varminating-ly yours, S

Really good to hear from you ! I think about you often too and send love and light out there for you to use. So happy you have such good news. Stay strong. Eat well. and Happy Birthday, you !

Natal Greetings to @hellkatbaby. (today is the bday of a great friend of mine also ! ) Happy Happy Day. and wow ! Congratulations on Six Months of Freedom ! Hope you bestow beautiful rewards on yourself.

Love eating yautias