Sazerac

While I was smoking, I was in COMPLETE denial about how smoking was hurting my body. Any cough was something caught in my throat, or pollen or a flu that was going around. It scares me now to think how delusional I was ! I could have easily lost my life ! I was easily smoking my life away. Now, I am so lucky to have this opportunity to NOT SMOKE... and very grateful. I am immeasurably grateful to have an opportunity to be Free. Thank you, Nancy, for posting another great thread.

4 going to go nose around have fun sticks

4 I didn't bail just couldn't squeeze in

congratulations Sticks :) BIG O

yay yay yay

15 I just want it to be good for you :D

7sorry

4

5 it won't be fun for you to have it too easy

5

4

hi hum :D 4

4 just want to be here to see your success :)

4

3

almost time to call him up !

-3

Ava...have you heard the rumor ! I think it is actually TRUE !! Sierra and whats-his-name CD's are going to be on sale in the new QT SHOPPEE !!! :wub:

I love you Hum. You are lots of fun. :) Take care of yourself and those Children ! of yours...that is what's important. I am so glad you quit smoking. Love, S

hi hum ! how's your day ? hi all -11

-10

well, damn ! I thought I could cross you off my list. Damn....AND you quit smoking ?? :wub: OK What is Wrong with You ? gotta be something :) I mean, you even count pretty well !

Freddie King

Do you Snore ?

Laura, The thoughts are there and may be intense for a short while. Acknowledge them, Let them GO. They will get less and less. If I didn't look at 'those' thoughts, it made them bigger and take longer to leave. When I really looked, i realized how ridiculous they were. It became easy to smash 'em to smithereens. Easy even to laugh at them. El Bandito shared something funny about inviting them in for a chat, sitting them down in a chair and giving them the 'what for'. I liked that. Love, S