Sazerac

-10 I see that curtain a 'twitching and that ain't all !

Why do you need FOUR wise monkeys when ONE would do ? "It is all about the wise' she said, thoughtfully swatting flies and

toenails shouldn't be far away. It's all about position. If your legs are not behind your ears where they belong....well......might be quite a reach. more rhetoric...will my fix-it guy actually fix it today ?

-8 ya Sonic, your neighbor across the street is getting a great view.

-8

-7

Verbatim Word for word

-9 hello you beautiful non smoking critters

I see you have a quit date set for June 30. Sometimes the anxiety ahead of the date is worrisome. You can solve that by quitting at this moment or the next moment. The power is in your hands. You can also spend these two days educating yourself about Addiction. Education, as others have said, is a big tool in your tool box. Be Kind to yourself :) you are about to embark on a marvelous adventure and we will be right along with you so, shout out whenever you need or want.

N O P E :D

Dahlias

alley, fewer automobiles hand tools or power tools

-5 night y'all :)

Welcome arielskies, Quitting is something YOU CAN DO. Educate yourself. We will give you all kinds of support. Tough Love, Fluffy Love, All Kinds of Love.

-4

-7

Well, we did not have our Awesomeness on this weekend :( when we were obliterated. I tried to warn ya, but, did you listen ? What do you mean 'real life' got in the way ? pffftttt Time to re-group, Chicks. :wub: Polish up our Awesomeness. Love, S

-4

out pops a crumpled ticket to a dark and dangerous movie theatre I insert a packet of aspirin, a packet of seeds and a packet of 100 dollar bills

-1 meow

1 evening everybody or morning and afternoon

10 Ways To Effectively Use This Forum To Stop Using Nicotine ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Learn about Nicotine Addiction ~Watch Joel Spitzer Videos HERE ~ Joel's Daily Quitting Lesson Guide be sure to catch this series, Can You Spare About An Hour And A Half To Save Your Live ~Read Allan Carr's, 'Easy Way To Quit Smoking' ~Browse through Quit Smoking Discussions, pinned QTrain threads and other posts filled with our quitting testimonials. ~Watch Big Tobacco Documentaries ~ Read about what helped us through the first days Your First Days, nicotine Free ~ Understand The Significance of Rewards 2. Know You Are Not Alone In Fighting Nicotine Addiction. 3. Start a thread to Introduce Yourself 4. Fill in your quit date in your profile and keep it current ! ~Add your quit date to our Calendar ~Be sure to find Posting Your Milestones and Celebrations so you can post all of your celebrations (hourly, weekly, monthly, yearly... ) and also give your support to other quitters on their accomplishments. ~This keeps you involved in your quit. 5. Get a Ticker to monitor your Success, (excellent instructions from BKP are Here) 6. Start a Blog to your document your journey and provide a reference for you and others. 7. Start Threads about any Challenges you are facing AND any Successes you are celebrating 8. Post Frequently ~ Post on other's threads to support quitters on their journey ~ Post an SOS if you hit a wall or, if you are close. This function has saved many quits. ~ Post a Pre-Response to your own SOS to remind yourself why you Quit. ~Post in The Lounge for fun and distraction and start new threads about your interests etc. ~Play some Games 9. Commit daily to NOPE. Not One Puff Ever. ~This helps you stay accountable to yourself and reminds you that just One Puff will re-awaken addiction. 10. Commit to the board for One Year HERE. This ensures a solid quit with solid support. Please, QTrain, add what you will to this list !

yay yay BIG O :D

Tarantella An Italian folk dance in 6/8 time