sherry

Congratulations on your wonderful 11 months smoke free!! :D

Congratulations Joe!! :)

Hi Ava, your Cocoa is adorable! :wub: I have a Lhasa I give a trim on Wednesdays (leggs and body one week - head, face, and around her eyes the next)... so i can sympathize - they do get "squirmy" don't they ??

Happy Easter all! Nope for me.

tpam is stealthy :ph34r:

Hey Tracey's cousin Becky!!!.. Hope you do join us.. we're a bit of an odd mix, ( but i shouldn't have to tell you - you know what Traceys like LOL). ;) . hop on board.. help others get / keep their quit.. let others help you, and join in the fun we have in -between the occasional SOS!! Looking forward to meet'n you!

Glad you're feeling better.. and good job posting an SOS instead of getting a smoke from next door... keep hanging on.. you're doing a fantastic job!.. sooo proud of you! (hugs)

there you are Amy!!.. hang on... tell us how youre feeling..

maybe start typing the alphabet backwards... ?.. type some, post.. type more post.. maybe? just to keep you busy and we know your holding on?

Ok, Amy.. if you don't have anything to say.. can you let us know your here NOT smoking?.... can you do that for us?

Ride it out - cry it out scream it out.... do any and everything EXCEPT smoke... this will pass... just hang on .. stay here with us til it pass's

Amy.. are you still here?.. talk to us, tell us how you're feeling RIGHT THIS SECOND... focus here.. we're listening

Sorry i'm late getting here Rowly...but you getting rid of that smoke was the second best thing you could have done... (the best thing being to not have it in the first place).... yes little one's (as much as we love them) can drive you bonkers!! I know... but.. you want your little one to grow up NOT seeing you smoke... remember that. hun. Stay strong you can do this !!

Love this LB!!!! And yes, I'm one who likes my 4 legged children better then "real" people., thanks for posting this...re the hair on the fur-niture - i have an ex-mother in law i wish i could send this to !! LOL!!!!

Sarah..haven't seen you in a while, how are doing hun?.. Pop in and let us know..

YAY Marti!!!!!

8 months is FANTASTIC!!!

Hi Delta, welcome!!

I'm happy to join you El B, nope for me today as well.

Hi Marti, congratulations on your quit.. your doing great!. :D . as for your mom... you said she's gone from 40 a day down to 1-4 a day... i was a "step down" smoker too... i did it systematically and with the lowest nicotine cigg i could buy in my little town AND with a lot of support and encouragement from the wonderful people here ... i did that till i got down to one just before bed and the next day was my quit day.... it might be your mom needs the same thing to quit - please understand,i'm not trying to speak for her...but here's the web site i followed http://quit-smoking-advisor.com/03-Natural-Methods/quit-smoking-gradually.html ... again. not trying to speak for your mom, just trying to help based on my own experience. :)

Good morning Evelyn! Oh this is such wonderful news!! Yay!!.. you stick to your plan and we'll stick by you - you can do this!!!! :D

Sarah, sweetie, don't you know? Tears drown the nicotine demon...you're doing great!!!