John_Doe

Oh, Evelyn. Sometimes it comes back and it can be rather hard. Are you noticing the positive changes in your body? Stronger senses, clearer breathing, better sleep? I try to focus on these things when someone inside my head offers me a cig :)

1

o_O

-11

Congrats to The Dark Knight! Keep fighting crime and smoking :D

Lucky number seven :D Congrats!

History is made. I started my first NOPE topic. So no puffs for me :D

-5

-6

Evelyn, You're doing great! Congrats!

Welcome, Iulia! Congrats on your quit. You just started, but you're already a non-smoker. And it gets even better with every day :)

-7

-6

A lot of working out today. I just can't smoke, sorry. NOPE :D

What a nice topic. It emanates confidence, happiness and freedom. Wonderful!

Well done! Just a little bit more and the month is in the pocket :)

Congratulations, Tiffany! Appreciate your posts and the positive attitude you have. Keep going!

Suddenly coughed up some stuff today again. Ewww. Definitely NOPE for me.

Good job, SanDar. Yeah, we can't runaway from all the stress in our lives. Even being born is stress to us, lol :D We just need to face those situations as non-smokers, who we already are.

Hey, Roland! It's a wonderful decision on your side. To my mind two things are very important at the early stages of the quit: education (read as much as you can about all the processes after nicotine leaves your body) and positive attitude (with your quit you don't lose anything, just gaining a lot of wonderful sensations and you health back). Stay positive, stay free and post here if you hit the rough patch. Welcome!

I left alone my mind was blank... Oh, sorry.

Awesome job, Marti! Keep going and don't stop with all your helpful insight! Congrats!

Congratulations from the bottom of my heart! What a nice quit with a constant support of the newbies. Really happy for you!

Now that's a quit! Congratulations!

Man, this tea tastes good. Don't want to lose this sense again, so NOPE! :)