Jospehheg

ofcourse ...share it with us.might be helpful for many peoples those whom are all tryng to quit the shit....

Mindy Veg or Non-veg

Congrats Cookie! The Hell week is gone now and you are on a moment to enter in to the Heaven (non smokers land)...keep it up ...and up...and up...and up..and up...and up ...and up...AND FINALLY YOU BECOME A STAR :good3: :good3: :good3: ....WOOOOOW

Great awesome movie! Stilll im watching that first part of the JP series,whenever im free!! And Yes ,"Chris Pratt" is a cool guy with bag full of acting skills..The Jurasic world the latest verion, i enjoyed it with my freinds ...but the sad is i used many cig's on that particular day (june)

After all i decide to quit.. i just listing down the triggers that get me to cig's because then only i can avoid those triggers. And the next thing is to list the things that keeps me busy First one is running or atleast fast walk on that list...now goes for a run everyday except sunday. It keeps me brisk enough to not think on cig

Ya...instead it have infinite bad ... Sorry Christian Grey ...Your sharing may save atleast one person life..i hope..pray

Thats why i m not trying any of those products to Quit.. Still i belive on "Try and control Yourself" is the best method of quiting ...Zyban,nicotine patch,nicotine Gum ...etc...have there own side effects may casue you more then anything...

Done some workouts,watching some movies and went off to a friend home on that first day.. then i last long for a 2weeks of quit. The next week i get uses some cigar's but not that much i used before. And again i doing the same think (workouts,movies) to divert myself from cigars Note: i not a complete quiter yet. i just trying to bring the things under control.. then make it quit i hope ^_^ ^_^ ^_^

lol...of course they dont somke! let follow you to become a non smoker....