johnny5

NOPE

Great job, MLMR! Congratulations!

NOPE

NOPE

Congratulations on 6 days, Pumpkin. I think it is great what you are doing at the animal refuge and I'm glad it is helping to keep your mind off of smoking.

NOPE - I don't smoke anymore.

A huge congratulations to @MissyCat , a fellow 2014 quitter from QSMB, on 4 years smoke free! Thanks for all that you did to support your fellow quitters and I hope you do something to celebrate.

Congratulations Tammy!

Congratulations Mw!

I'm sorry to hear about your relapse, Lilly. Be careful with alcohol in the early days and weeks of a quit. Smoking does not help anything. It is all a lie. You are much better off without cigarettes. I hope you get back to your quit soon. Yes, it is tough, but a smoke-free life is worth the early struggles and life as a smoker will only get worse and worse.

Don't hope that it is your final quit. Make it your final quit. As you know, there is a lot of support here to help you quit for good. Make the commitment, fight through the craves, and seek help here if needed. I went through numerous short quits before quitting for good. That cycle of quitting and relapsing really sucks. Quit for good and you don't have to go through this again. Congratulations on 8 smoke free days. Keep up the great work. You can quit for good this time.

Great to see that you are doing so well in your quit, Pumpkin! Keep up the great work!

Congratulations!

Great job, Kermit! Congratulations!

Congratulations TobacNO!

Congratulations Mark!

NOPE - I don't smoke anymore.

NOPE - smoking sucks!