johnny5

Congratulations Sal. 100 days smoke free is a huge accomplishment. Sorry about your wife's relapse but hopefully your success in quitting will inspire her to quit again.

How is your quit going, @HappyPassenger ?

Get well soon, @catlover

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Happy Easter everyone.

Welcome @HappyPassenger You are doing a great thing in quitting smoking. Stick around this site, there is a lot of support and education you can get here to help you stay quit for good. It is good to have you here.

Congratulations on a great quit, HAT! Thanks for checking in. Quitting smoking is a great thing.

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Congratulations Sunshine. You are doing great 👍

Welcome @Marie71 You are doing a great thing in quitting. It will make huge improvements to your life. A lot of great advice has been given in this thread regarding a number of ways to quit. I just have to echo what @Lust4Life posted in reading Allen Carr's "Easyway to Quit Smoking" as it really helped me. Some successful quitters didn't like the book but it helped me and helped a lot of others. Doesn't hurt to seek it out. Also, support on a site like this really helps too. It is great to have you here. You can do this!

You don't hear successful quitters saying they regret quitting smoking. It may have been tough early on but they made their lives far better with time. You do, however, hear people who didn't quit smoking say they regret it when dealing with lung cancer, emphysema, heart disease, erectile dysfunction, infertility, losing fingers and toes (Buerger's Disease) and so many other problems people don't initially associate with smoking, I quit for other reasons, not just health, but I had no clue to the number of serious health issues that were directly related to smoking before I quit. The benefits to quitting are great and the potential horrors of continuing to smoke are great. It's your choice.

Couldn't say it better. Life is far better without fighting a nicotine addiction, regardless of whatever issues you have going on in other aspects of your life. Take the BS of smoking out of your life and your life will get better with time. Think of your life as a smoker and then as a nonsmoker and decide which is better. Most will say being a nonsmoker is better and since you are back, I assume you feel the same way. There is freedom there. Once you make the decision, commit to staying smoke free. As others said, post an SOS if you need to. You can do this.

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Congratulations @Katgirl 11 months smoke free is a huge accomplishment. Looking forward to you hitting the 1 year mark.

Congratulations Judi! Keep up the awesome work!

Congratulations @DenaliBlues You are doing great!

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