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Abby

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Abby last won the day on July 29

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About Abby

  • Birthday October 24

Profile Information

  • Gender
    Female
  • Interests
    Music Singing , Playing Guitar , Writing , Art and Dance .
    Hockey fan , football fan , sports fan . My t.v choices music , sports and documentaries .
  • Quit Date
    June 30 2011

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About Me

I smoked for 28 years . Methods used were cutting down , the patch , chantix and cold turkey . I had one previous fairly successful quit of 8 years . Cold Turkey . Then one stressful occasion I gave  myself permission for just one and one turned into many more years before my next quit . Today I've surpassed 8 years , soon to be ten years . Lesson learned . One is never enough . Never a social smoker , always a smoker . Never take for granted your quit is safe . Always remember one puff is the most dangerous thought ever . Dismiss it immediately . Do something different .  Smoking is not the solution , it's a reaction . 

 

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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