Tink

thats the way to do it :) keep writing and posting - if you go into the social section you will find lots of games to post on its a great distraction and can be fun too - if we can tap into your sense of humour even when things are rough - it will help just keep busy - do not just sit and contemplate x

how are you doing? is hubby close by? close enough to kick him? - hey for better or worse right?

behind the times = slow = out of touch of whats new

hey you - crying is all natural - you are going through nicotine withdraw - your body is already adjusting but your addiction is crying out for a fix you are stronger than the crave than the physical - you have to get angry at it at this point you have to yell at it and shout NO! NO I am not listening to you the more in control you are and shout it down the easier it will be at this stage take deep breaths, drink lots of water go for a walk and kick lots of rocks this is your time to fight this and you will win I know you will win and each time you do it will get a little easier keep reading, keep posting one step at a time one crave at a time this will pass trust us xxxxx

fries = chips chips = crisps

greedy piglet - stop eating crisps and cheese twirls this time of night!!!!!!!!

jib jab queen

she has COPD and this makes me sad :(

she is a lady of mystery - the best way to be :)

olives

square root

bir (turkish)

exactly lol

five times

why does everything end in E - lol escargot (snails)

yeah but we might win if only I post her -2 :P LOL

uno

this calls for and we must be girls LOL :lol:

-1 :P

I use Yslang Yslang - lovely :)

will have to check it out now ;)

hi Mason welcome to the forum :) congratulations on your choice to quit and absolutely you can do it and make this your sticky quit. I quit before but this is different i FEEL DIFFERENT THE SUPPORT HERE IS FANTASTIC education and support makes all the difference, keep reading and posting about your journey there are people here who`s spouses do still smoke - who know`s maybe your wife will join when she is ready? one step at a time yoo hoo for you

would have loved to have seen the girls faces - so proud of you Lace Way to go :D

fantastic Evelyn The worse is definately behind you you deserve this quit - protect it no matter what you did awesome :)

welcome and fantastic news that you and hubby are doing this together please do not be scared you can do this the pair of you nothing to be affraid of one step at a time, minute by minute, hour by hour drink lots of water, take long walks read here as much as possible and post so people can support you this is the start of your new life - be excited :D