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G’day NOPE .....Not One Puff Ever. croc

NOPE

NOPE!!

NOPE…

Nope Nope

NOPE!

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Early NOPE!! for tomorrow.

NOPE!!

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NOPE for today!

G’day NOPE .....Not One Puff Ever. peace n ham soup

NOPE! 💫

NOPE

Congratulations @Paula B. on 11 years smoke free, that is an amazing accomplishment!🎉 You are a role model for all of us. Celebrate big!

N.O.P.E. 🙏

I am not going to smoke today. NOPE.

Good morning NOPE!!

Been a NOPIN!! kind of day.

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NOPE!

NOPE for today!

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Congratulations Paula Huge achievement 🐸

Congrats on being quit and smoke free for 11 years! Hope you do something nice for yourself to celebrate the milestone @Paula B.

Congratulations!! 🥳

Congratulations @Paula B. 🥳 Well done on 11 years smoke free!! I hope you are very proud of yourself! 😊

I hope all goes well tomorrow @Reciprocity

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NOPE…

Have an initial appointment next Tuesday with the Oncology Dr. that will be handling my case. Unfortuanly it will be at a Cancer Centre in another town instead of at the hospital where I live so that means more travel time there and back for each visit. I suppose beggars can't be choosers though so I will just be happy that I'm getting timely treatment. I'll see what the plan is Tuesday.

Hi all, I’m glad I found this forum. I’m here to declare that ‘third times a charm’ and it will be my forever quit!! I have been smoking for many years. I started vaping a couple of years ago in an attempt to replace cigarettes, so now I smoke a several cigarettes a day and I vape a lot too. Ugh. Tomorrow , July 28th, I will start Chantix. It has worked for me in the past without too many side effects. My quit day is August 4th. I will be reading up on this site, checking in, supporting others and pledging NOPE daily. I will get rid of all cigarettes and vapes. I will drink lots of water, eat healthy snacks and exercise. I will use a fidget ring and this weird flavored air thing that I got. Doing these things will not be easy, but I can and will do this! I appreciate having this space to put my plan in writing. Thanks for being here.

Welcome, JoJo...your plan is almost identical to the one I had 13 years ago and I am still and always will be quit. I just want to caution you that nothing has worked for you in the past, as you are still smoking and vaping. I quit using Chantix, so I am not criticizing using it. It is your new determination that will carry you through to success and we are behind you all the way!!

Yes … Wishing you a good appointment tomorrow Hugs ❤️

Another bashing sticks 😂

Try and think it’s a positive move Please keep us updated They have been very quick and on the ball getting you treated Hugs 🐸

Best wishes, glad to hear they are dealing quickly with it.

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Good luck Reci, please keep us posted!

NOPE!

I am saying NOPE to smoking for today.

Nope

NOPE for today!

No that's BOO HOO !!😎 00

-20 Woo hoo!!!