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NOPE!!!!!NOPE!NOPEThanks everyone. The battles are still upon me but the support of my local group, exercise and the reflection on this forum is instrumental keeping the urges at bay. Thank you all. KTQWow a decade of being smoke free. NICELY DONE! KTQ
Good morning NOPE!!NopeI am not going to smoke today. NOPE.Won- the sticks did last….NOPE!!Yesterday
N.O.P.E. 🙏NOPE!1 Morning Dave 🐸Thx for your feedback all. Made a couple of little changes…took my stage 3 (7mg) patch off before going to bed, and stopped drinking coffee after midday. Seems to be helping a bit….Im sure it will get better in time Onwards and upwards, NOPE! 🙂↔️
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