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Today
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NOPE!!
Yesterday
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NOPE for today! ~
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N.O.P.E. 🙏
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and strawberry tarts
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NOPE!
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Early NOPE!! for tomorrow.
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NOPE!
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NOPE!
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Congratulations on your 13 years of quitting smokes and thank you for all you do for us all.
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Hey @Pilgrim. Good on you for being accountable for the relapse and coming back here to resume your quit. We've all been there. Glad you're back! I agree with those who have observed that the reason for your relapse is not especially mysterious. We smoke - and we relapse - because we are ADDICTS. Once we truly reckon with that fact we realize that there is no alternative but to take smoking/vaping 100% off the table. It is not easy, especially for those of us who were heavy users. But, at the same time, it can become deceptively "simple." In the words of some wise quitters here on the Train: When cravings strike, there are 1,000,000 things you can do in that moment. There is only one thing you cannot do - stick something in your face and light it on fire. Once your latest nicotine binge clears your system and you come into acceptance of these facts, the struggle does not magically disappear. But it does fade into a kind of background noise. No more dreadful withdrawal symptoms. No more shame from failed quits. No more roulette with your health. No more killing yourself so that others might profit. Won't that be nice? You can do this. Time to grab that freedom with both hands!
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NOPE…G’day NOPE .....Not One Puff Ever. Bush meets beach
Sorry, but I don’t know. Maybe @MarylandQuitter know?Yes! I restored my old ticker as it was years ago - thanks!!Well; not to be mean but I hope it really sucked when you realized what you'd done and all those promises you had made to yourself were broken. The only positive thing is that you are still here and willing to quit again. If you don't learn a lesson from what happened then you're bound to repeat it at some point down the road. It's very important to learn a lesson from any failed attempt. That's the only way you can correct/avoid it in future! Where did you get the smoking material? I thought did you said you'd got rid of it all back in early May? Did you not do that and actually take the time to go buy more? If that's the case then it wasn't just a temporary, fleeting impulse thing; it was something deeper that needs to be corrected before you'll ever be able to quit permanently. You KNOW you can do it @Pilgrim ! You did it for three months then threw all that hard work and emotional turmoil out the window and now that was all just a wasted effort - what a shame😖 Anyone & everyone CAN quit but only those that are truly comitted to having a smoke free future and permanent freedom from an addiction running their lives actually achieve that transition. You simply have to want to be free of your addiction more than you want to continue to smoke! It really does boil down to that. I hope that YOU are now ready to make that life changing commitment!NOPEWe go kayaking
