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Hello and welcome jojo We have tons of helpful information on our Main Discussion Board . Check out all the posts pinned in green . You can do it,you just need to want it bad enough Looking forward to getting to know you better

NOPE!

Welcome! @JoJo Well done on getting back into it and making this your final quit! You seem to have a plan in place which is great! Preparation is key! Do check in daily and read everything you can and watch the videos too, they're an eye opener! Good luck on your first day of your journey to freedom!

Aye=Aye

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NOPE!

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Gday There no croc in my pic…… made you look though!

Nope

I am not going to smoke today. NOPE.

Hi JoJo, welcome to the train! Glad you decided to quit. Please read as much as you can about nicotine and nicotine addiction. This knowledge will support you in your quit.

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NOPE

NOPE!! For tomorrow tonight. Mississippi Gator Louisiana. Bayou cruising and look who came to visit! About 8' and right next to the boat looking for handouts, or maybe HAND's I took this picture in April while we were picking our crawfish pots.

Congrats on 11 years… that’s fantastic!!

Welcome to the Train @JoJo! So glad to have you with us. Learn all you can about nicotine addiction and stay in touch with this group - the positive reinforcement really does help. Let us know how Day #1 is going tomorrow!

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Welcome, JoJo...your plan is almost identical to the one I had 13 years ago and I am still and always will be quit. I just want to caution you that nothing has worked for you in the past, as you are still smoking and vaping. I quit using Chantix, so I am not criticizing using it. It is your new determination that will carry you through to success and we are behind you all the way!!

Hi all, I’m glad I found this forum. I’m here to declare that ‘third times a charm’ and it will be my forever quit!! I have been smoking for many years. I started vaping a couple of years ago in an attempt to replace cigarettes, so now I smoke a several cigarettes a day and I vape a lot too. Ugh. Tomorrow , July 28th, I will start Chantix. It has worked for me in the past without too many side effects. My quit day is August 4th. I will be reading up on this site, checking in, supporting others and pledging NOPE daily. I will get rid of all cigarettes and vapes. I will drink lots of water, eat healthy snacks and exercise. I will use a fidget ring and this weird flavored air thing that I got. Doing these things will not be easy, but I can and will do this! I appreciate having this space to put my plan in writing. Thanks for being here.

N.O.P.E.

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