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Nice one people. This place helps to be a part of aswell. Even if you use it to sound off every now and again and listen to the advice of people who've been in your situation and can help you come out the other side. Thanks to everyone. Things are going well. Next milestone is the 2 year mark. The battle goes on.

NOPE!

NOPE

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Nope

Nope!

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N.O.P.E. 🙏

NOPE

NOPE…

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NOPE!!

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NOPE

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G’day NOPE .....Not One Puff Ever.

NOPE

Nope!

Thats me at 1 week (in a couple of hours). Only a week, but the first of many….and knowing that the first days were in the past the hardest ones, Im feeling good and proud. One minute, one hour, 1 week at a time..NOPE!

We never regret being quit. You did it before so you know you can do it again. No matter how bad I felt in the early sucky days I would remind myself that if I didn't smoke I would never have to go through it again. One last time to the road to freedom. Break those chains.

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Welcome back, Andy! Good decision. You know from your previous quit that the first days are no fun but that it very soon gets better. Focus on that.

Never feel ashamed… This is one hell of an addiction…. Reading old posts …taking in all the information,ideas will help you along … Stay close Andy 🐸👍

Nope

Good advice doreensfree and thanks. I hadnt thought of the old posts in that way - Great memories instead of something to be ashamed of.