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Quit Train, A Quit Smoking Support Community

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  1. Today

  2. Lux Shop5 joined the community
  3. Reciprocity replied to jillar's topic in Socializing
    You're forgiven... it's a Pacific Ocean thing & you're on the east side of the Atlantic😄
  4. Yesterday

  5. NOPE for today!
  6. G’day NOPE .....Not One Puff Ever.
  7. Woohoo Big congrats on 10 years Garry, that deserves a special celebration.
  8. Most people realize after they've lit up again that it was a big mistake and they regret it but unfortunately, the addiction's already been awakened by the time you realize that and you have to start the quitting process all over again. As you're finding out, there's no easy way to quit ... no way to completely avoid those compelling cravings so you simply must not listen to your junkie brain when it tells you you need a smoke - You Don't! That's just your addiction talking and wanting to control your daily life again. Don't let it @Sal You have already received great advise from others on how to avoid lighting up again while trying to quit. Follow that advice and just get it done ... NO excuses! That's the only way back to freedom Sal! Wishing you strength and commitment
  9. Bumping this …it’s great 🐸

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